Brain Health Summit
Rewired: Social Media's Hidden Impact on Brain Health
In today’s always-connected world, social media plays a significant role in shaping how we see ourselves, others and the world around us.
While it can be a powerful tool for connection, education and inspiration, excessive or unhealthy use of social platforms is increasingly linked to stress, anxiety, depression, comparison traps and burnout. This engaging and thought-provoking session explores the psychological impacts of social media and offers practical tools to cultivate a healthy relationship with digital platforms. Whether you're a professional navigating workplace pressures, a parent concerned about your child’s screen time or someone looking to boost your own well-being, this session will provide meaningful insights and strategies to help you and those around you thrive in the digital age.
Learning Objectives
of social media on mental health, self-esteem and emotional regulation.
of social media overuse and digital burnout.
how algorithms, comparison culture and cyberbullying influence mood and mindset.
for setting digital boundaries and creating a healthier online/offline balance.
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Keynote Speaker
Joyce Marter, LCPC, CSP, is a licensed psychotherapist, author, Forbes contributor and nationally recognized thought leader who is on a mission to change the way we think and talk about mental health. With more than 25 years of experience helping people heal, grow and thrive, Joyce empowers individuals and organizations to normalize mental health conversations, reduce stigma and build cultures rooted in compassion and connection. She is the author of the award-winning book, The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life, which explores how our mental health directly impacts our success and financial well-being.